Today I ran 16 miles!!! wow that was crazy! It actually was worst long run ever and there were a lot of things to contribute to it being bad. But i definitely learned from it and hopefully I will get better and better.
1. My right leg has been hurting. (or my dad called it Iliotibial Band Syndrome or IT band syndrome) I took a few days off (friday,saturday,sunday) to let it get better, but it is still hurting.
2. This whole weekend I ate junk food.
3. I slept in because i didn't have school... and so by the time I got to the gym I was pretty hungry and then ran 16 miles on an empty stomach. no bueno!
I will work on it...
Anyway... This weekend was so much fun! One of my roommates from my freshman/sophomore year,returned home from her mission. So I went to her homecoming and it was such a fun little reunion. Most of our roommates came and it was fun to reminisce and catch up. I love these girls.