- 5 day abs: Day 1 (video)
- warm up (5 min. jog + 1 min. walk + 1 min. run and repeat)
- 3 x 1 mile @ 8:00 min. mile pace +
- cool down (9 min. jog)
I wanted to share my favorite recipe as of late.
It is sooooo good.
It's called Honey Lime Shrimp (compliments to pinterest)
I make it at least once a week. Yeah i said atleast...sometimes I make it twice because it's that good!
I like to serve it over brown rice. But to mix things up last week, I mixed in some broccoli and tomatoes (stuff I had lying around) with the shrimp mixture and put all of it over some linguini! And it was so delicious. You really can't go wrong here and I love it because it's a fairly healthy meal and, as good old dad would say, "It goes down easy."